Ireland West 5k
Swinford, Mayo
5 Sep 2026
Course map
Map based on 2025 route
Elevation profile
About this race
The Ireland West 5k is the shortest distance at the award-winning event hosted by Swinford Athletic Club in County Mayo, held alongside the rare ¾ marathon and the 10k. Race registration and headquarters are based at Swinford Community Centre, just off the N5, with the course set in the fast, scenic East Mayo countryside. Run on quiet rural roads through gentle, low-lying farmland, the route offers an accessible introduction to the area's peaceful landscape and shares the picturesque setting for which the event is known. Relatively flat and fast, the 5k suits beginners, families, walkers and younger participants, as well as club runners looking for a brisk effort. Chip-timed and well marshalled, the event provides cash prizes, trophies and a finisher's medal, all rounded off with a warm West of Ireland welcome and after-race hospitality at headquarters.